Grace Under Pressure: Strategies to Combat Stress in the Practice and Prevent Burnout

Course Details
- smart_display Format
On-Demand
- signal_cellular_alt Difficulty Level
Beginner
- work Practice Area
Ethics
- event Date
Thursday, March 17, 2022
- schedule Time
1:00 PM E.T.
- timer Program Length
60 minutes
-
This 60-minute webinar is eligible in most states for 1.0 CLE credits.
This CLE webinar will guide counsel on strategies to reduce stress and prevent burnout. The presenter will offer tools to identify and respond to stress.
Faculty

Ms. Berry, J.D., works at Porsche Cars North America as Assistant General Counsel focusing on employment law and compliance issues. She is also the Founder and Chief Wellbeing Officer of Wellworks Consulting, a company training lawyers and other high-stressed professionals in resiliency, stress reduction and mindful leadership. Wellworks Consulting offers Continuing Legal Education courses, and professional development training and coaching. Wellworks' mission is to help people thrive under stress, and tap into their innate ability to significantly reduce negative and habitual stress responses, and find more ease in everyday life. Ms. Berry routinely speaks throughout Georgia regarding wellness and stress reduction.
Description
This one-hour program discusses the science of stress and resilience and offers several strategies to combat stress in the legal practice and to prevent burnout. The objective of this course is to provide tools that will increase lawyer competency by learning to identify stress and appropriately respond to stressors.
Specialty credit information:
- This webinar qualifies for a personal development and mental health credit in Washington.
Outline
I. Well-being
II. The mind, body, and stress
III. Strategies for dealing with stress
Benefits
The panel will review these and other important issues:
- Explore how to identify stress and burnout
- Discuss state of chronic stress in the law
- Identify tips to consider the stress response and reduce stress in the practice
Related Courses

Attorney Licensure and the Impaired Professional
Available On-Demand

The Power of Connection and Wellness: Managing Mental Health as an Attorney
Available On-Demand

Seven Challenges and Solutions: Stress Management and Mindfulness for Lawyers
Available On-Demand
Recommended Resources
Navigating Modern Legal Challenges: A Comprehensive Guide
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Beyond Law School: Tackling the Realities of Modern Legal Practice
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