Sustaining Success: Wellbeing for Legal Support

This on-demand, interactive learning module series promotes resilience, mindfulness, and sustainable performance in the legal workplace. With quick stress-reduction techniques and reflections on the human side of legal work, it supports the well-being of professionals across all support roles. 

Modules 

• 5-Minute Recharge! Proven Practices to Reduce Stress and Renew Energy in 5 Minutes or Less (15 minutes) 
• An Introduction to Mindfulness: A Must-Have Skill for Success (13 minutes) 
• Cultivating Resilience (Admin Edition) (13 minutes) 
• Generative AI: Being Uniquely Human (9 minutes) 
• Thriving in the Legal Profession: Maximizing Well-Being; Optimizing Performance (13 minutes)